by David Sandel | Apr 2, 2009 | Lifestyle, Rants
I wrote this last weekend (3/27/09) on another online forum that I’m a member of. Yes, I am that dorky. Enjoy… So, how many of you have ambitions that no matter how hard you try, you’ll never be able to make it happen as soon as you want it to? As...
by David Sandel | Feb 27, 2009 | Climbing, Rants, Training
Ok, so, let me explain what I call “volumizing”. Volumizing is a fancy, kind of catch wordy, type of thing that I see some real fitness people say from time to time. What it really means is doing high reps, low weight, and short rest periods. Now, let me...
