Here’s a semi cop-out. I’m gonna link you to a post I wrote on my personal training blog. The gist of it is this: I’m gonna try clean up my diet and eat as if I were a poor, starving climber, living out of my van (if I had one).

Minimalist Diet – Eat Like a Poor Climber

Toodles!



Don’t Miss Your Chance

I was stuck in Corporate America for 9 years. I was miserable.

Then I took control.

You can too, and it starts right here.