by David Sandel | May 24, 2015 | Climbing, Training
About a month ago, Columbia presented the opportunity to pay for my entry fee into GoPro Vail Mountain Games to compete in the Citizen’s Bouldering Competition. I love competition. Of course I said yes. At that time, my van was still running and the month of...
by David Sandel | Sep 18, 2014 | Climbing, Training
Lesbiup front about this post – I’ve fallen off the adventure/fitness/healthy/active/climbing/hiking/biking everything bandwagon. You’re no doubt sick of hearing me complain about being gone for 2.5 months for work, but furreal, it’s not an...
by David Sandel | Jul 29, 2014 | Climbing, Training
One of my favorite phrases in the world is words mean things. And as such, some words in the climbing and training world are confusing. This was apparent when someone downloaded my climbing e-book and told me they thought they liked what I had to say, but didn’t...
by David Sandel | Apr 30, 2014 | Climbing, Training
Don’t even act like both of these scenarios haven’t happened to you: You don’t feel like going to the gym, you go anyways, you have a record breaking workout session and leave feeling like Superwoman You’re super stoked to go hit leg day, your...
by David Sandel | Mar 19, 2014 | Climbing, Training
First, the terms: Bilateral – Symmetrical stance, toes in line with each other, both feet on the ground Asymmetrical – Stance in which feet are offset from one another; typically with one foot more forward than the other or could be more off-center from the centerline...
by Jayvie Canono | Jun 26, 2013 | Climbing, Food, Lifestyle, Training
Editor’s note: Jay and I “met” via Twitter in 2010. He’s been my web designer since I was “Athlete Creator”, then “Dudes With Tents”, and now “Low Gravity Ascents”. Unlike me, who’s fussy, picky, and...