by David Sandel | Aug 25, 2010 | Climbing, Food, Lifestyle, Random Awesomeness, Training
Why, hello again! Long time no communication, eh? Sorry about it. Moving on….I’m pretty lazy (as has been noted several times), and this is me writing a cop-out post about my progress as of late… Training People keep asking me, “are you still...
by David Sandel | Aug 8, 2010 | Climbing, Training
Full disclosure: I’m all sorts of hopped up on caffeine right now. This may make less sense than the post I wrote while I was drunk. The reason I’m all hopped up on caffeine is that my day between 8:30 am and 1:00 pm has been waaaaay to productive. When...
by David Sandel | Aug 7, 2010 | Climbing, Training
I know. I know what you all must be thinking: What the heck is an iron geek doing, writing about a barefoot running book??? Hellooo!!! McFly!!! Look at the blog title! “Athlete”-“Creator”. C’mon, I can’t be a one trick pony if...
by David Sandel | Jul 19, 2010 | Climbing, Food, Lifestyle, Random Awesomeness, Training
I woke up around 3am this morning, slipping in and out of sleep paralysis, and for some reason, I could NOT get this post out of my head. Not real sure what it was. At first I was just thinking about food and meal timing. Then it turned into lifts and exercises....
by David Sandel | Jun 29, 2010 | Announcements, Climbing, Food, Lifestyle, Training
Aye-yo!!! I will be home (again) over the 4th of July weekend and would love to help the wonderful people of the Ladysmith/Holcombe/Cornell area (and beyond). My thoughts are 3 days of training opportunities. This is what I’d like to do… Saturday morning:...
by David Sandel | Jun 9, 2010 | Climbing, The Journey, Training
Reader beware: If you have, or are a relative to, a special needs/mentally disabled child/family member or in general are offended by the word “retard” please stop reading now. I understand it’s a sensitive word, and I would never wish any of those...
